Yoga Designed for Every Body

Yoga With Sarah ~ A Retreat from Daily Chaos

Yoga With Sarah

You do you!

Yoga isn’t about fitness levels. Yoga is about increasing mindfulness, soothing body tension, and a temporary withdrawal from the madness. Yoga is for every body!

Knowing that we all move differently, my classes are designed to promote mind-body awareness through breathing techniques and proper alignment.

Class Options:

Outdoor

Private or semi-private sessions held at a local park or in your own yard (appt only)

Virtual

Via Zoom

Private or semi-private sessions (by appt only)

image.jpg

In-Studio

Private and semi-private sessions available